Sheet-Pan Maple-Dijon Sausage and Fall Veggies

BY :

Ovia Smith

Posted On :

July 9, 2025

Welcome to a delightful culinary journey with our Sheet-Pan Maple-Dijon Sausage and Fall Veggies recipe! As the leaves change color and the air turns crisp, it’s the perfect time to embrace the rich flavors of fall. This dish is not just a meal; it’s a celebration of seasonal ingredients that come together effortlessly on a single baking sheet. Imagine the hearty aroma of smoked sausage mingling with roasted sweet potatoes, Brussels sprouts, and red onions, topped with a sweet and tangy maple-Dijon glaze. This recipe is designed for those busy weeknights when you crave comfort food without the fuss of multiple pots and pans. So, preheat your oven and let’s get cooking!

Why You’ll Love This Recipe

There are countless reasons to fall in love with our Sheet-Pan Maple-Dijon Sausage and Fall Veggies. First and foremost, it’s incredibly convenient. The beauty of sheet pan dinners lies in their simplicity just toss your ingredients together, season, and let the oven do the work. This means less time in the kitchen and more time to enjoy with family or unwind after a long day.

Next, let’s talk about flavor. The combination of savory smoked sausage with the sweetness of maple syrup and the tanginess of Dijon mustard creates a perfect harmony that tantalizes your taste buds. The caramelization that occurs while roasting enhances the natural sweetness of the vegetables, making each bite a satisfying experience. Plus, it’s a one-stop meal packed with protein and nutrient-rich veggies, making it a wholesome choice for dinner.

Another reason to adore this recipe is its versatility. You can easily customize it based on your preferences or what you have on hand. Substitute the smoked sausage for chicken sausage or even a plant-based option if you’re looking for a lighter or vegetarian version. You can also swap out the veggies think carrots, butternut squash, or even kale allowing you to use whatever is in season or available in your pantry.

Why You Should Try This Recipe

If you’re looking for an easy, nutritious, and delicious meal, our Sheet-Pan Maple-Dijon Sausage and Fall Veggies is a must-try. Not only does it capture the essence of fall, but it also provides a comforting taste that can bring everyone to the table. Meal prepping? This dish is perfect for leftovers! It reheats beautifully, making it an ideal candidate for your weekly meal planning.

Moreover, this recipe is family-friendly and kid-approved. The sweet maple glaze is likely to win over even the pickiest eaters, while the colorful veggies make for an appealing plate. It’s a great way to introduce your children to a variety of vegetables without overwhelming their palates.

Lastly, cooking is an art, and this recipe gives you a chance to experiment with flavors and techniques without the stress. It’s forgiving and allows for creativity perfect for both novice cooks and seasoned chefs. So gather your ingredients, roll up your sleeves, and let’s make a delightful meal you’ll want to share with everyone!

Ingredients and Necessary Utensils

To create the perfect Sheet-Pan Maple-Dijon Sausage and Fall Veggies, you’ll need the following ingredients:

1 pound smoked sausage, sliced into ¼ inch pieces
3 medium sweet potatoes, peeled and cubed
2 cups Brussels sprouts, halved
1 red onion, cut into wedges
2 tablespoons olive oil
3 tablespoons Dijon mustard
3 tablespoons maple syrup
1 teaspoon garlic powder
1 teaspoon smoked paprika
Salt and pepper to taste
Fresh parsley, chopped (for garnish)

In terms of utensils, here’s what you’ll need:

Large mixing bowl: For combining ingredients.
Small bowl: For whisking the sauce.
Sheet pan: To roast everything together.
Spatula or wooden spoon: For tossing the ingredients.
Knife and cutting board: For chopping your veggies and sausage.

Having the right tools on hand ensures a smooth cooking process. With everything prepped and ready, you’ll be well on your way to a delicious meal.

Detailed Recipe Steps

Now that you have all your ingredients and utensils, let’s dive into the detailed steps to create the Sheet-Pan Maple-Dijon Sausage and Fall Veggies.

Preheat the Oven: Start by preheating your oven to 400°F (200°C). A properly heated oven ensures even cooking and caramelization of your veggies.
Prepare the Vegetables: In a large mixing bowl, combine the cubed sweet potatoes, halved Brussels sprouts, and red onion wedges. Make sure to cut them into uniform sizes for consistent cooking.
Make the Sauce: In a small bowl, whisk together the olive oil, Dijon mustard, maple syrup, garlic powder, smoked paprika, salt, and pepper until well combined. This sauce is the star of the dish, so make sure it’s blended well!
Combine Ingredients: Pour the sauce over the vegetables in the large mixing bowl. Toss well to ensure every piece is evenly coated. This step is crucial for maximizing flavor.
Add the Sausage: Now, add the sliced smoked sausage to the vegetable mixture. Toss again until everything is well combined. The sausage will infuse its smoky flavor into the veggies as they roast.
Arrange on a Sheet Pan: Spread the sausage and vegetable mixture evenly across a large sheet pan. Make sure to leave some space between the pieces to allow for proper roasting.
Roast: Place the sheet pan in the preheated oven and roast for 25-30 minutes. Stir halfway through to ensure even cooking. You’ll know it’s done when the veggies are tender and caramelized.
Garnish and Serve: Once cooked, remove the pan from the oven. Garnish with freshly chopped parsley before serving. This adds a fresh touch and vibrant color to your dish!

Cooking tip: For an extra layer of flavor, consider adding some chopped apples or cranberries to the mix for a sweet and savory twist. Enjoy your delicious Sheet-Pan Maple-Dijon Sausage and Fall Veggies!

FAQs

Can I use different vegetables in the Sheet-Pan Maple-Dijon Sausage and Fall Veggies?

Absolutely! This recipe is very versatile. You can substitute with seasonal vegetables like carrots, butternut squash, or even zucchini based on your preference.

How do I store leftovers from this recipe?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.

Is this recipe suitable for meal prep?

Yes! This recipe is perfect for meal prepping. You can roast a larger batch and portion it out for easy lunches or dinners throughout the week.

Can I make this dish vegetarian?

Definitely! You can substitute the smoked sausage with a plant-based sausage or tofu for a delicious vegetarian version of this dish.

Conclusion

In conclusion, our Sheet-Pan Maple-Dijon Sausage and Fall Veggies recipe is a perfect blend of convenience, flavor, and nutrition. It’s an ideal dish for family dinners or meal prepping, and the best part is that it can be customized to your liking. We hope you enjoy making this recipe as much as we do! Don’t forget to share your experience in the comments below, and feel free to share this article with friends or on social media. Happy cooking!

For more delicious recipes, check out our collection on Pinterest!

Explore some other fantastic recipes like Slow Cooker Sweet and Sour Meatballs or Pasta alla Sorrentina for more culinary inspiration!