Mediterranean Chicken Wraps
Flavorful and healthy chicken wraps packed with Mediterranean flavors. A quick and easy weeknight dinner perfect for busy families.
Equipment
- Large skillet or frying pan
- Mixing bowl
- Cutting Board
- Sharp Knife
Ingredients
Main Ingredients
- 1.5 lbs Boneless, skinless chicken breasts Cut into 1-inch cubes
- 1 tbsp Olive oil
- 1 Onion Small, chopped
- 2 cloves Garlic Minced
- 1 14.5 oz can Diced tomatoes Undrained
- 0.5 cup Sun-dried tomatoes Oil-packed, drained and chopped
- 0.25 cup Kalamata olives Pitted and halved
- 0.25 cup Feta cheese Crumbled
- 2 tbsp Fresh parsley Chopped
- 1 tsp Dried oregano
- 0.5 tsp Salt
- 0.25 tsp Black pepper
- 8 Flour tortillas or wraps Large
- 8 Lettuce leaves Optional
- 8 Cucumber slices Optional
- as needed Feta cheese Optional, for garnish
Instructions
Instructions
- Heat olive oil in a large skillet over medium-high heat. Add chicken and cook until browned on all sides and cooked through, about 5-7 minutes.
- Add onion and garlic to the skillet and cook until softened, about 3-5 minutes.
- Stir in diced tomatoes (undrained), sun-dried tomatoes, Kalamata olives, feta cheese, parsley, oregano, salt, and pepper. Cook for another 5 minutes, allowing the flavors to meld.
- Warm the tortillas according to package directions. You can heat them in a dry skillet, microwave, or oven.
- Spoon the chicken mixture onto the warmed tortillas.
- Add optional lettuce, cucumber, and extra feta cheese to the wraps.
- Wrap tightly and serve immediately.
Notes
For a spicier kick, add a pinch of red pepper flakes to the chicken mixture. Leftovers can be stored in the refrigerator for up to 3 days.